3 | FITNESS

THE PANJABI 3 IN I AM 3 DEPICTS MIND, BODY AND SOUL INFUSED WITH OUR CULTURE. A NURTURED MIND IS ONE THAT HAS POTENTIAL BEYOND ANYTHING WE CAN FATHOM. THE BODY IS OUR PHYSICAL PRESENCE AND ACTS AS A PROTECTOR TO CONTAIN ALL OF THE THOUGHTS, EMOTIONS AND FEELINGS. THE SOUL IS THE SPIRITUAL PART OF A HUMAN BEING THAT IS REGARDED AS IMMORTAL AND IS EVOLVING WITHIN YOU.

WE ARE SO FOCUSED AT TIMES JUST BUILDING OUR MIND AND BODY, WE FORGET WHAT IGNITES EACH OF US. THE SOUL OF A PERSON IS SO TIED TO OUR HISTORY AND PAST. IN ORDER FOR OUR SOUL TO GROW, WE MUST HARVEST IT THROUGH OUR PANJABI ROOTS. REP 3 AND INSTILL THE FOUNDATION OF YOUR CULTURE IN YOUR ACTIVITY AND WORK OUTS.